free yourself
with Soul Dance
“Life is a stage”
Learn to move through your life dancing and with the appropriate tools to process the ups and downs of life creatively and with full physical effort. In doing so, you’ll not only stay fit and sexy, no you’ll release pent-up energy from your body at the same time.
This can become a great treasure for you that will accompany you throughout your life.
With the philosophy of yoga you learn to understand what process is going on in you right now and with the appropriate asanas you become strong and balance body, soul and mind. With dance steps from urban and cultural dance styles, you can develop your own language that can help you express things for which there are no words
.
Emotions trapped in our bodies can lead to illness, so it’s important to always let them free. Your own dance can help you reflect and understand yourself better.
Dance yourself free and express yourself in a wonderful creative language.
About me
As a passionate dancer, I have made it my mission to pass on the philosophy and effect of dance to anyone who strives for more body awareness and connection to themselves and the associated soul.
I am a freestyle dancer and freelance artist in the urban area. There I have been able to collect a lot of treasures that help to arrive more in the here and now and to glide more consciously through life.
YOGA
DANCE
MEDITATION
MINDFULNESS
NOURISHMENT
COMMUNITY
Also as a mother of my little daughter, I continue this philosophy and have discovered methods to find peace and relaxation even in everyday life with children. With Soul Dance I would like to share all my treasures with you, confident that they will also enrich you and your life.
Dancer, yoga teacher, dance instructor, pre- and postnatal yoga. Mom of a young daughter. Yoga training completed in India (Rhishikesh). (Hatha Yoga, Inyengar Yoga and Nada Yoga).
Soul
Dance
Community
Classes
Soul Dance Workshop
Joya is happy to dance with you! In Souldance she invites you into your own world of dance.
Location: NRW area (if you have a desired location, please ask)
Soul Dance Specials
Here you can expect special workshops that take place in cooperation with other great yogis and dancers.
Location: NRW area (if you have a desired location, please ask)
Soul Dance Online Classes
Retreats
At the moment we are still creating wonderful Soul Dance Retreats for you. Feel free to subscribe to the newsletter to stay up to date.
Videos
Blog
the femininity in you
In the context of my current research work, "Yoga meets Dance" I am very much concerned with the feminine energy. In yoga, but also in many other cultures/ religions/ mythologies etc. the moon is associated with the female energy. This also makes a lot of sense. If we...